ok its done i hope you can understand my englishish babeling and and my terrible accent :S. I put the files you need to play it in the file so if your player doesnt show it there is the player of the program i used to record and the codec i used and to install the codec you right click the ini file and click install after that the player inside should definately play it if not
http://camstudio.org/ here is the software i used to record. its free so at the worst case you have to install it (its about 1 mb).
if you have any questions go for it