Hi fellas its me again

,
so i have a star that is moving along a path. and i want that it wobbles a bit.
so i added soft body dynamics to it but i cant make it follow a path and wobble. when i simulate it just fells. :S
the effect is expected to be a bit "hair in the wind" ofcourse not so extreme but the 5 triangles of the star should go a bit back when it moves forward.
so has anyone a idea how to do this?
the max help isnt much a "help" and there is no tut for it.
i searched the web but everywhere is a "falling jelly" tutorial from 1000 different people