Hey guys,
I just thought I'd raise an issue that has been plaguing me for a long time. Basically, when I render an animation directly into AVI format, I get horrible results, with odd pixilations and "time travel" of objects. It looks bloomin awful. Is there something I might be doing wrong?
The alternative is compositing stills in premier, and I've never touched that kind of stuff and it's a bit of a mystery to me. Any help will, as always, be much appreciated

.